EMBODIED|theclass
- SWEET SURRENDER -
a movement meditation class designed to help you find the magic and flow in the unknown.
discover how surrender can take you closer to your dreams and deeper in your pleasure
EMBODIED|THE CLASS
was designed from the desire within me to be in sacred sisterhood while venturing into more unseen / unknown parts of self. over the last four years i have studied somatics, tantra, embodiment, yoga and pilates to bring to you this unique one of a kind experience.
EMBODIED|theclass strives to create a strong sense of sisterhood, community and reclamation of SPACE and BODY. each class is grounded in the use of nervous system regulation and body based iquiry to create a rooted presence before venturing into the more unseen or "wild" parts of self. most importantly this class is about curious exploration, having fun and knowing there's no wrong way to move, explore or be in body.
no dance experience is required -class is led by your intuitive desire and feeling...and if you're not too sure what this means not to worry! i will be there to guide you along the way.
DO YOU
-feel stuck
-feel discomfort or difficulty in “letting go”
-desire deeper connection to your feelings & sensation
-want to feel more erotic and alive in your pleasure and expression of it
IF YES - SWEET SURRENDER IS FOR YOU
SWEET SURRENDER
will be a 2hr container designed to regulate your nervous system so you may explore your body & it’s sensations in present moment; allowing life to flow through you, surrendering to all that is & will be
by journeying the felt sense of the body & it’s desires we will create new neural pathways & resonance that there is safety in surrender; that we can let go of the feeling the need to control.
trusting all that we desire, desires us just as much
the container will feature sharing circles, journal prompts and guided movement practice
to prepare for our journey you will need:
- clothes that are comfortable to move in
- a journal you can write in
- an open mind & your beautiful body
and maybe you’re wondering
WHO AM I?
my name is rachael haley, i am a certified somatic and embodiment educator. i'm a lover, dreamer and wild woman who is passionate about creating spaces that empower women to feel safe, seen and pleasure-filled. over the last four years i have worked with hundreds of women to support them in feeling safe in body, and creating a pleasure centered life. EMBODIED|theclass is my dream turned reality, it is the modality that empowered me to feel safe reclaiming my body and space, and it is my hope it can support others in doing the same.
ARE YOU READY TO
- FIND MAGIC IN THE UNKNOWN -
Book a consultation
please know there are limited spots available for this event. all questions please text 306 715 5832
CLICK BELOW TO JOIN US:
*REPLAY AVAILABLE FOR THOSE WHO CANNOT MAKE THE LIVE*